Instead of undertaking Day 3 of my blog writing challenge I have been diverted by something I read which for the moment I simply want to share. It was so simple, so true, so obvious that it completely took me by surprise.
It was about our feelings, something I hope to explore at length in various ways over the course of this blog, and in particular the way we tend to use all sorts of distractions or addictions to avoid feeling them, to numb them. The words that stopped me in my tracks were:
‘If you don’t feel bad, you don’t feel good either.’
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